Is Bellatoria Ultra Thin Crust Ultimate Five Cheese Frozen Pizza - 16.03oz Low FODMAP?

Ingredients

Toppings: Cheese: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes). Sauce: Water, Tomato Paste, Modified Food Starch, Sugar, Salt, Spices (Including Oregano), Maltodextrin, Dextrose, Garlic And Onion, Citric Acid, Guar Gum, Beet Powder, Extractive Of Paprika. Four Cheeseblend: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Fresh Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese With Smoke Flavor (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor), Romano Cheese Made From Cow's Milk (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor). Fontina Cheese: (Pasteurized Milk, Cheese Cultures, Salt And Rennet). Powdered Cellulose (To Prevent Caking). Potassium Sorbate And Natamycin (Preservatives). Spice Blend: Spices (Oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley. Parsley Flakes. Minced Garlic. Ultra Thin Crust: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (Preservative), Olive Oil, Salt, Dough Conditioner (Sodium Metabisulfite) And Soy Lecithin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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