Is Belli Welli The Low-Fodmap Snack Bar Cinnamon Swirl Vegan?
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Ingredients
Belli Welli� Gluten Free Blend (oat Flour, Sorghum Flour, Oat Bran, Tapioca Flour, Oats, Chia, Acacia, Fiber), Almond Butter, Oat Flour, Creamy Chips (cocoa Butter , Raw Cane Sugar, Tapioca Starch*, Rice Syrup, Maltodextrin, Vanilla), Coconut Oil, Glycerin, Brown Sugar, Brown Rice Syrup, Cultured Dextrose, Vanilla Extract*, Cinnamon, Rice Extract, Sea Salt, Apple Cider Vinegar, Bacillus Coagulans Gbi-30 6086, Baking Soda, Mixed Tocopherols (antioxidant). *organic. Contains: Almond, Coconut
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.