No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Bellisio Foods Pizza Snack Rolls Pepperoni Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Iron, Potassium, Enriched Wheat Flour (wheat Flour, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Tomato Paste, Pepperoni (pork, Beef, Salt, May Contain Water, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika And/or Extractives Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Flavorings, Dehydrated Garlic, And Sodium Ascorbate), Topping Blend (imitation Mozzarella Cheese [water, Palm Oil, Casein {milk Protein}, Modified Potato Starch, Corn Starch, Contains 2% Or Less Of: Natural Flavor, Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid {as A Preservative}, Artificial Color], Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Dextrose, Glucose Oxidase), Vegetable Oil, Contains 2% Or Less Of Modified Tapioca Starch, Salt, Dehydrated Onions, Sodium Bicarbonate, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Sugar, Spices, Soy Lecithin, Methylcellulose. Contains Milk, Soy, Wheat.

Check Bellisio Foods Pizza Snack Rolls Pepperoni against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Snack · Roll

Flavor
SavoryUmamiMeatySalty
Texture
SoftGooey
Commonly used for
SnackingOn The GoLunchMeal Prep
Low FODMAP? Bellisio Foods Pizza Snack Rolls Pepperoni | Spoonful