Is BelliWelli The Low-Fodmap Snack Bar - Lemon White Chocolate, Cinnamon Swirl, Blueberry Muffin, Birthday Cake Soft Baked Bars Dairy Free?

Ingredients

Lemon White Chocolate: Belli Welli Gluten Free Blend (Oat Flour, Sorghum Flour, Oat Bran, Tapioca Flour, Rolled Oats, Chia, Acacia Fiber), Almond Butter, Creamy Chips (Cocoa Butter*, Raw Cane Sugar*, Tapioca Starch*, Rice Syrup*, Maltodextrin*, Vanilla*), Coconut Oil, Vegetable Glycerine, Brown Sugar*, Brown Rice Syrup, Natural Flavor, Vanilla Extract*, Sea Salt, Rice Concentrate, Lemon Powder, Lemon Oil, Bacillus Coagulans Gbi-30 6086 (Probiotic), Vinegar, Baking Soda. *Organic. Cinnamon Swirl: Almond Butter, Oat Flour, Creamy Chips (Cocoa Butter, Cane Sugar, Tapioca Starch, Rice Syrup, Maltodextrin, Vanilla), Cane Sugar, Sorghum Flour, Coconut Oil, Glycerin, Brown Rice Syrup, Oat Bran, Oats, Tapioca Flour, Chia, Acacia Fiber, Natural Flavor, Cinnamon, Rice Extract, Apple Cider Vinegar, Salt, Bacillus Coagulans (Probiotic), Mixed Tocopherols, Baking Soda. Contains: Almond, Coconut. Blueberry Muffin: Belli Welli Gluten Free Flour Blend (Oat Flour, Sorghum Flour, Oat Bran, Tapioca Flour, Oats, Chia, Acacia Fiber), Almond Butter, Coconut Oil, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Glycerine, Brown Sugar, Brown Rice Syrup, Creamy Chips (Cocoa Butter*, Raw Cane Sugar*, Tapioca Starch*, Rice Syrup*, Maltodextrin*, Vanilla*), Rice Extract, Natural Flavor, Pure Vanilla Extract*, Apple Cider Vinegar, Sea Salt, Mixed Tocopherols (Antioxidant For Freshness), Bacillus Coagulans Gbi-30 6086 (Probiotic), Baking Soda. *Organic. Contains: Almond, Coconut. Birthday Cake: Almond Butter, Oat Flour, Sorghum Flour, Coconut Oil, Creamy Chips (Cocoa Butter, Cane Sugar, Tapioca Starch, Rice Syrup, Maltodextrin, Vanilla), Brown Sugar, Glycerine, Brown Rice Syrup, Sprinkles (Sugar, Rspo Palm Fat, Starch, Rice Flour, Corn Starch, Natural Colors (Anthocyanins, Riboflavin, Turmeric), Natural Flavor, Citric Acid), Tapioca Flour, Rolled Oats, Oat Bran, Chia, Acacia Fiber, Natural Flavor, Rice Extract, Sea Salt, Apple Cider Vinegar, Baking Soda, Bacillus Coagulans Gbi 30-6086 (Probiotic), Mixed Tocopherols (Natural Vitamin E). Contains: Almond, Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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