Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is BelliWelli The Low-Fodmap Snack Bar - Lemon White Chocolate, Cinnamon Swirl, Blueberry Muffin, Birthday Cake Soft Baked Bars Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Soft-baked bars present lemon white chocolate, cinnamon swirl, blueberry muffin and birthday cake profiles with tender, moist texture and gentle chew. Reviewers commonly note pleasant, distinct flavors, reliable softness and portability for work, travel or lunchboxes, while some mention varied sweetness levels and occasional crumbling during handling in transit sometimes.

Ingredients

Lemon White Chocolate: Belli Welli Gluten Free Blend (Oat Flour, Sorghum Flour, Oat Bran, Tapioca Flour, Rolled Oats, Chia, Acacia Fiber), Almond Butter, Creamy Chips (Cocoa Butter*, Raw Cane Sugar*, Tapioca Starch*, Rice Syrup*, Maltodextrin*, Vanilla*), Coconut Oil, Vegetable Glycerine, Brown Sugar*, Brown Rice Syrup, Natural Flavor, Vanilla Extract*, Sea Salt, Rice Concentrate, Lemon Powder, Lemon Oil, Bacillus Coagulans Gbi-30 6086 (Probiotic), Vinegar, Baking Soda. *Organic. Cinnamon Swirl: Almond Butter, Oat Flour, Creamy Chips (Cocoa Butter, Cane Sugar, Tapioca Starch, Rice Syrup, Maltodextrin, Vanilla), Cane Sugar, Sorghum Flour, Coconut Oil, Glycerin, Brown Rice Syrup, Oat Bran, Oats, Tapioca Flour, Chia, Acacia Fiber, Natural Flavor, Cinnamon, Rice Extract, Apple Cider Vinegar, Salt, Bacillus Coagulans (Probiotic), Mixed Tocopherols, Baking Soda. Contains: Almond, Coconut. Blueberry Muffin: Belli Welli Gluten Free Flour Blend (Oat Flour, Sorghum Flour, Oat Bran, Tapioca Flour, Oats, Chia, Acacia Fiber), Almond Butter, Coconut Oil, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Glycerine, Brown Sugar, Brown Rice Syrup, Creamy Chips (Cocoa Butter*, Raw Cane Sugar*, Tapioca Starch*, Rice Syrup*, Maltodextrin*, Vanilla*), Rice Extract, Natural Flavor, Pure Vanilla Extract*, Apple Cider Vinegar, Sea Salt, Mixed Tocopherols (Antioxidant For Freshness), Bacillus Coagulans Gbi-30 6086 (Probiotic), Baking Soda. *Organic. Contains: Almond, Coconut. Birthday Cake: Almond Butter, Oat Flour, Sorghum Flour, Coconut Oil, Creamy Chips (Cocoa Butter, Cane Sugar, Tapioca Starch, Rice Syrup, Maltodextrin, Vanilla), Brown Sugar, Glycerine, Brown Rice Syrup, Sprinkles (Sugar, Rspo Palm Fat, Starch, Rice Flour, Corn Starch, Natural Colors (Anthocyanins, Riboflavin, Turmeric), Natural Flavor, Citric Acid), Tapioca Flour, Rolled Oats, Oat Bran, Chia, Acacia Fiber, Natural Flavor, Rice Extract, Sea Salt, Apple Cider Vinegar, Baking Soda, Bacillus Coagulans Gbi 30-6086 (Probiotic), Mixed Tocopherols (Natural Vitamin E). Contains: Almond, Coconut.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is BelliWelli The Low-Fodmap Snack Bar - Lemon White Chocolate, Cinnamon Swirl, Blueberry Muffin, Birthday Cake Soft Baked Bars Low FODMAP? | Spoonful