Is BelliWelli The Low-Fodmap Snack Bar - Lemon White Chocolate, Cinnamon Swirl, Blueberry Muffin, Birthday Cake Soft Baked Bars GERD Friendly?
Description
Soft-baked bars present lemon white chocolate, cinnamon swirl, blueberry muffin and birthday cake profiles with tender, moist texture and gentle chew. Reviewers commonly note pleasant, distinct flavors, reliable softness and portability for work, travel or lunchboxes, while some mention varied sweetness levels and occasional crumbling during handling in transit sometimes.
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Why it's not GERD friendly
- lemon oil
- citric acid
- lemon powder
- cocoa butter
- belli welli gluten free blend
- apple cider vinegar
- vinegar
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft-baked bars present lemon white chocolate, cinnamon swirl, blueberry muffin and birthday cake profiles with tender, moist texture and gentle chew. Reviewers commonly note pleasant, distinct flavors, reliable softness and portability for work, travel or lunchboxes, while some mention varied sweetness levels and occasional crumbling during handling in transit sometimes.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Lemon White Chocolate: Belli Welli Gluten Free Blend (Oat Flour, Sorghum Flour, Oat Bran, Tapioca Flour, Rolled Oats, Chia, Acacia Fiber), Almond Butter, Creamy Chips (Cocoa Butter*, Raw Cane Sugar*, Tapioca Starch*, Rice Syrup*, Maltodextrin*, Vanilla*), Coconut Oil, Vegetable Glycerine, Brown Sugar*, Brown Rice Syrup, Natural Flavor, Vanilla Extract*, Sea Salt, Rice Concentrate, Lemon Powder, Lemon Oil, Bacillus Coagulans Gbi-30 6086 (Probiotic), Vinegar, Baking Soda. *Organic. Cinnamon Swirl: Almond Butter, Oat Flour, Creamy Chips (Cocoa Butter, Cane Sugar, Tapioca Starch, Rice Syrup, Maltodextrin, Vanilla), Cane Sugar, Sorghum Flour, Coconut Oil, Glycerin, Brown Rice Syrup, Oat Bran, Oats, Tapioca Flour, Chia, Acacia Fiber, Natural Flavor, Cinnamon, Rice Extract, Apple Cider Vinegar, Salt, Bacillus Coagulans (Probiotic), Mixed Tocopherols, Baking Soda. Contains: Almond, Coconut. Blueberry Muffin: Belli Welli Gluten Free Flour Blend (Oat Flour, Sorghum Flour, Oat Bran, Tapioca Flour, Oats, Chia, Acacia Fiber), Almond Butter, Coconut Oil, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Glycerine, Brown Sugar, Brown Rice Syrup, Creamy Chips (Cocoa Butter*, Raw Cane Sugar*, Tapioca Starch*, Rice Syrup*, Maltodextrin*, Vanilla*), Rice Extract, Natural Flavor, Pure Vanilla Extract*, Apple Cider Vinegar, Sea Salt, Mixed Tocopherols (Antioxidant For Freshness), Bacillus Coagulans Gbi-30 6086 (Probiotic), Baking Soda. *Organic. Contains: Almond, Coconut. Birthday Cake: Almond Butter, Oat Flour, Sorghum Flour, Coconut Oil, Creamy Chips (Cocoa Butter, Cane Sugar, Tapioca Starch, Rice Syrup, Maltodextrin, Vanilla), Brown Sugar, Glycerine, Brown Rice Syrup, Sprinkles (Sugar, Rspo Palm Fat, Starch, Rice Flour, Corn Starch, Natural Colors (Anthocyanins, Riboflavin, Turmeric), Natural Flavor, Citric Acid), Tapioca Flour, Rolled Oats, Oat Bran, Chia, Acacia Fiber, Natural Flavor, Rice Extract, Sea Salt, Apple Cider Vinegar, Baking Soda, Bacillus Coagulans Gbi 30-6086 (Probiotic), Mixed Tocopherols (Natural Vitamin E). Contains: Almond, Coconut.
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Snack · Bar