Is BelliWelli The Low-Fodmap Snack Bars Fudge Brownie Dairy Free?

Ingredients

Gluten Free Blend (oat Flour, Sorghum Flour, Oat Bran, Tapioca Flour, Oats, Chia, Acacia Fiber), Almond Butter, Chocolate Chips* (cocoa Mass*, Cane Sugar*, Cocoa Butter*), Coconut Oil, Glycerin, Brown Sugar, Cocoa (with Alkali), Brown Rice Syrup, Cultured Dextrose, Vanilla Extract*, Rice Extract, Apple Cider Vinegar, Sea Salt, Bacillus Coagulans Gbi-30 6086, Baking Soda, Mixed Tocopherols (antioxidant). * Organic. Contains: Almond, Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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