Is BelliWelli The Low-Fodmap Snack Bars Fudge Brownie Gluten Free?

Ingredients

Gluten Free Blend (oat Flour, Sorghum Flour, Oat Bran, Tapioca Flour, Oats, Chia, Acacia Fiber), Almond Butter, Chocolate Chips* (cocoa Mass*, Cane Sugar*, Cocoa Butter*), Coconut Oil, Glycerin, Brown Sugar, Cocoa (with Alkali), Brown Rice Syrup, Cultured Dextrose, Vanilla Extract*, Rice Extract, Apple Cider Vinegar, Sea Salt, Bacillus Coagulans Gbi-30 6086, Baking Soda, Mixed Tocopherols (antioxidant). * Organic. Contains: Almond, Coconut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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