Is BelliWelli The Low-Fodmap Snackbar Cookies and Crème Dairy Free?

Ingredients

Belli Welli Gluten Free Blend (oat Flour, Sorghum Flour, Oat Bran, Tapioca Flour, Acacia Fiber, Chia, Almond Butter, Brown Sugar, Vegan White Chips (cocoa Butter*, Cane Sugar*, Tapioca Starch*, Rice Syrup Solids*, Rice Maltodextrin*, Vanilla* , Salt), Coconut Oil, Brown Rice Syrup, Glycerine, Cocoa Powder, Pure Vanilla Extract, Rice Extract, Sea Salt, Natural Flavor, Apple Cider Vinegar, Bacillus Coagulans Gbi-30 6086 (probiotic), Mixed Tocopherols (antioxidant For Freshness), Baking Soda. *organic. Contains Almonds, Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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