Is BelliWelli The Low-Fodmap Snackbar Cookies and Crème Gluten Free?

Ingredients

Belli Welli Gluten Free Blend (oat Flour, Sorghum Flour, Oat Bran, Tapioca Flour, Acacia Fiber, Chia, Almond Butter, Brown Sugar, Vegan White Chips (cocoa Butter*, Cane Sugar*, Tapioca Starch*, Rice Syrup Solids*, Rice Maltodextrin*, Vanilla* , Salt), Coconut Oil, Brown Rice Syrup, Glycerine, Cocoa Powder, Pure Vanilla Extract, Rice Extract, Sea Salt, Natural Flavor, Apple Cider Vinegar, Bacillus Coagulans Gbi-30 6086 (probiotic), Mixed Tocopherols (antioxidant For Freshness), Baking Soda. *organic. Contains Almonds, Coconut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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