Is BelliWelli The Low-fodmap Snackbar Strawberry Shortcake Gluten Free?

Ingredients

Belli Welli Gluten Free Blend (oat Flour, Sorghum Flour, Rolled Oats, Tapioca Flour, Oat Bran, Chia, Acacia Fiber), Almond Butter, Strawberry Crumbles (strawberries, Cane Sugar, Ascorbic Acid (vitamin C)), Coconut Oil, Light Brown Sugar, Glycerine, Brown Rice Syrup, Creamy Chips (cocoa Butter* , Raw Cane Sugar*, Tapioca Starch, Rice Syrup", Maltodextrin*, Vanilla), Natural Flavors, Rice Extract, Apple Cider Vinegar, Sea Salt, Lemon Powder, Baking Soda, Bacillus Coagulans Gbi 30-6086 (probiotic), Mixed Tocopherols (antioxidant For Freshness). *organic. Contains: Almond, Coconut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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