Is BelliWelli The Low-fodmap Snackbar Strawberry Shortcake Dairy Free?

Ingredients

Belli Welli Gluten Free Blend (oat Flour, Sorghum Flour, Rolled Oats, Tapioca Flour, Oat Bran, Chia, Acacia Fiber), Almond Butter, Strawberry Crumbles (strawberries, Cane Sugar, Ascorbic Acid (vitamin C)), Coconut Oil, Light Brown Sugar, Glycerine, Brown Rice Syrup, Creamy Chips (cocoa Butter* , Raw Cane Sugar*, Tapioca Starch, Rice Syrup", Maltodextrin*, Vanilla), Natural Flavors, Rice Extract, Apple Cider Vinegar, Sea Salt, Lemon Powder, Baking Soda, Bacillus Coagulans Gbi 30-6086 (probiotic), Mixed Tocopherols (antioxidant For Freshness). *organic. Contains: Almond, Coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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