Is BelliWelli The Low-fodmap Snackbar Strawberry Shortcake Vegan?

Ingredients

Belli Welli Gluten Free Blend (oat Flour, Sorghum Flour, Rolled Oats, Tapioca Flour, Oat Bran, Chia, Acacia Fiber), Almond Butter, Strawberry Crumbles (strawberries, Cane Sugar, Ascorbic Acid (vitamin C)), Coconut Oil, Light Brown Sugar, Glycerine, Brown Rice Syrup, Creamy Chips (cocoa Butter* , Raw Cane Sugar*, Tapioca Starch, Rice Syrup", Maltodextrin*, Vanilla), Natural Flavors, Rice Extract, Apple Cider Vinegar, Sea Salt, Lemon Powder, Baking Soda, Bacillus Coagulans Gbi 30-6086 (probiotic), Mixed Tocopherols (antioxidant For Freshness). *organic. Contains: Almond, Coconut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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