Is BelliWelli The Low-fodmap Snackbar Strawberry Shortcake Vegetarian?

Ingredients

Belli Welli Gluten Free Blend (oat Flour, Sorghum Flour, Rolled Oats, Tapioca Flour, Oat Bran, Chia, Acacia Fiber), Almond Butter, Strawberry Crumbles (strawberries, Cane Sugar, Ascorbic Acid (vitamin C)), Coconut Oil, Light Brown Sugar, Glycerine, Brown Rice Syrup, Creamy Chips (cocoa Butter* , Raw Cane Sugar*, Tapioca Starch, Rice Syrup", Maltodextrin*, Vanilla), Natural Flavors, Rice Extract, Apple Cider Vinegar, Sea Salt, Lemon Powder, Baking Soda, Bacillus Coagulans Gbi 30-6086 (probiotic), Mixed Tocopherols (antioxidant For Freshness). *organic. Contains: Almond, Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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