Is Bell's All-Natural, Gluten-Free Stuffing Vegan?

Ingredients

Gluten Free Bread [Sorghum Flour, Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Starch, Palm Oil, Egg Replacer (Flax Seed Meal, Chia Seed, Psyllium Husk), Sea Salt, Yeast, Cane Sugar, Cider Vinegar, Xanthan Gum], Palm Oil, Onion, Garlic, Marjoram, Ginger, Parsley, Rosemary, Oregano, Sea Salt, Celery Seed, Sage, Thyme and Black Pepper.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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