Is Bell's All-Natural, Gluten-Free Stuffing Vegetarian?

Ingredients

Gluten Free Bread [Sorghum Flour, Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Starch, Palm Oil, Egg Replacer (Flax Seed Meal, Chia Seed, Psyllium Husk), Sea Salt, Yeast, Cane Sugar, Cider Vinegar, Xanthan Gum], Palm Oil, Onion, Garlic, Marjoram, Ginger, Parsley, Rosemary, Oregano, Sea Salt, Celery Seed, Sage, Thyme and Black Pepper.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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