Is Bells Healthcare Allergy Relief Tablet's Low FODMAP?

Ingredients

bell's healthcare allergy relief 10 mg film-coated tablets each tablet contains 10 mg cetirizine hydrochloride. also contains titanium dioxide (e171) and lactose monohydrate. please read the enclosed leaflet carefully before use. uses: to relieve the symptoms of: hayfever, skin allergies, pet allergies, mould sp allergies and house dust mite allergies. dosage: for oral use. adults and children aged 12 years and over: one tablet once a day. children aged 6 to 12 years: half tablet twice a day. children under 6 years: not recommended. see leafiet for further advice. do not take more medicine than the label tells you to. warning: may cause drowsiness. if affected do not drive or operate machinery. avo alcoholic drink. if symptoms persist consult your doctor do not take if unu an

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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