Is belly Low FODMAP?
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Ingredients
94% pork belly, sugar, spices (smoked paprika, ginger, cinnamon, black pepper, nutmeg), salt, stabiliser: guar gum, flavouring, caramelised sugar, smoked salt, cornflour, spice extracts (paprika, turmeric), maple syrup, additional information: grills in 22 minutes, see reverse for full cooking and storage instructions, ensure food is piping hot, cooked throughout and no pink colour remains before serving, particularly when using a charcoal barbecue, produced in the uk using british pork, although every care has been taken to remove bones, some small pieces may remain, packaged in a protective atmosphere, visit us at www,lidl,co,uk or www,lidl,ie, cranswick country fox riverside, wm wright dock, hull, j1 2et, uk, lidl great britain ld, lidl house, 14 kingston road, surbiton, nt5 9nu, lidl ireland gmbh, main road, tallaght, dublin 24, ff british indoor pigs are born indoors, raised in safe and hygienic barns with materials to encourage their inquisitive nature, nutrition typical values per 100g** per 147,1g**
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.