Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jelly Belly Buttered Popcorn Jelly Beans Grab & Go Bag Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Pronounced buttered-popcorn flavor combined with a chewy, slightly firm center and glossy candy shell; commonly eaten as a snack during movies, shared in party mixes, or carried for travel. Reviewers frequently note authentic popcorn taste and convenient single-serve packaging, while opinions vary on the balance between sweet and savory notes.

Ingredients

Sugar, Corn Syrup, Modified Food Starch, Contains 2% or Less of the Following: Natural and Artificial Flavors, Color Added, Yellow 5, Beeswax, Carnauba Wax, Confectioner's Glaze, Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Jelly Belly Buttered Popcorn Jelly Beans Grab & Go Bag Low FODMAP? | Spoonful