Is Belmont Banana Creme Gourmet Pie Dairy Free?

Ingredients

WHOLE MILK, WHEAT FLOUR, INVERT SUGAR SYRUP, LOW FAT MILK, VEGETABLE SHORTENING (PALM OIL, WATER, VEGETABLE OIL [CANOLA, PALM), MONO - AND DIGLYCERIDES), SUGAR, SWEETENED CONDENSED NONFAT MILK (NONFAT MILK, SUGAR), DEXTROSE, FOOD STARCH-MODIFIED, BANANAS, PALM OIL, COCONUT OIL, DRY WHOLE MILK, EGG, GLUCOSE SYRUP, ALMONDS, MOISTURE STABILIZING AGENT (SORBITOL), LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACID, NATURAL FLAVOR, SALT, SODIUM CARBONATE, SODIUM CITRATE, MILK PROTEIN, CARAMEL, CAROTENE (COLOR), XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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