Is Belmont Banana Creme Gourmet Pie Gluten Free?

Ingredients

WHOLE MILK, WHEAT FLOUR, INVERT SUGAR SYRUP, LOW FAT MILK, VEGETABLE SHORTENING (PALM OIL, WATER, VEGETABLE OIL [CANOLA, PALM), MONO - AND DIGLYCERIDES), SUGAR, SWEETENED CONDENSED NONFAT MILK (NONFAT MILK, SUGAR), DEXTROSE, FOOD STARCH-MODIFIED, BANANAS, PALM OIL, COCONUT OIL, DRY WHOLE MILK, EGG, GLUCOSE SYRUP, ALMONDS, MOISTURE STABILIZING AGENT (SORBITOL), LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACID, NATURAL FLAVOR, SALT, SODIUM CARBONATE, SODIUM CITRATE, MILK PROTEIN, CARAMEL, CAROTENE (COLOR), XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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