Is Belmont Biscuit Co. Creme Wafers Vanilla Dairy Free?
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Ingredients
Vegetable Oils [Contains Antioxidant (320)], Sugar, Wheat Flour, Whey Powder (From Milk), Skim Milk Powder, Dextrose, Emulsifier (322 from Soy), Flavours, Salt, Raising Agent (500). Contains 75% Vanilla Flavoured Crème Filling and 25% Wafer. Contains Sustainable Palm Oil (MB). Contains wheat, milk, and soy. May contain hazelnuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.