Is Belmont Biscuit Co. Hundreds and Thousands Teddy Tots Low FODMAP?
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Why it's not low FODMAP
- milk
- wheat
- contains wheat
- soy
- natural butter flavour
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Whea Flour, Sugar, Hundred And Thousands (sugar, Tapioca Starch, Natural Colours (100, 120, 160c), Natural Flavour, Glazing Agent (904), Margarine (vegetable Oil, Antioxidant (307), Butter (from Milk), Honey, Vegetable Oil, Egg, Salt, Emulsifier (322 From Soy), Raising Agent (500), Natural Vanilla Flavour, Natural Butter Flavour. Contains Wheat (gluten), Egg, Milk And Soy. May Contain Other Gluten Cereals, Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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