Is Belmont Biscuit Co. Milk Chocolate Digestive Biscuits GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
cocoa liquor
cocoa butter
cream
milk solids
milk chocolate
sweetened condensed milk
milk

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Biscuit (75%) [gluten Free Flour (maize Starch, Modified Starch (1412) (tapioca), Rice Flour, Sorghum Flour, Soy Flour, Gluten Free Thickeners (415, 412, 464), Potato Starch), Icing Sugar (cane Sugar, Tapioca Starch), Salted Butter (cream (milk), Salt), Sweetened Condensed Milk, Sorghum Flakes (2%), Psyllium Husk (2%), Vegetable Fibre, Barn Laid Whole Egg Powder, Potato Starch, Emulsifier (322) (soy), Natural Flavours, Iodised Salt, Raising Agents (500, 450)], Milk Chocolate (25%) [sugar, Cocoa Butter, Cocoa Liquor, Milk Solids, Emulsifiers (322 (soy), 476), Cocoa Powder, Natural Flavour]. Contains Egg, Milk, Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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