Is Belmont Biscuit Co. Milk Chocolate Digestive Biscuits Gluten Free?

Ingredients

Biscuit (75%) [gluten Free Flour (maize Starch, Modified Starch (1412) (tapioca), Rice Flour, Sorghum Flour, Soy Flour, Gluten Free Thickeners (415, 412, 464), Potato Starch), Icing Sugar (cane Sugar, Tapioca Starch), Salted Butter (cream (milk), Salt), Sweetened Condensed Milk, Sorghum Flakes (2%), Psyllium Husk (2%), Vegetable Fibre, Barn Laid Whole Egg Powder, Potato Starch, Emulsifier (322) (soy), Natural Flavours, Iodised Salt, Raising Agents (500, 450)], Milk Chocolate (25%) [sugar, Cocoa Butter, Cocoa Liquor, Milk Solids, Emulsifiers (322 (soy), 476), Cocoa Powder, Natural Flavour]. Contains Egg, Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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