Is Belmont Biscuits 4 Pack Biscuit Assortment Vegetarian?

Ingredients

Nice: Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Desiccated Coconut (7%), Wheat Starch, Glucose Syrup, Skimmed Milk Powder, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Salt, Flavouring. Shortcake: Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Sugar, Maize Flour, Glucose Syrup, Dried Skimmed Milk, Salt, Raising Agent: Ammonium Carbonates, Flavouring. Custard Cream: Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Whey Powder (milk), Palm Kernel Oil, Glucose Syrup, Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Emulsifiers: Lecithins (soya); Colour: Annatto. Bourbon Cream: Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Fat Reduced Cocoa Powder (4%), Whey Powder (milk), Glucose Syrup, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Salt, Emulsifier: Lecithins (soya); Flavouring. Contains Wheat, Milk and Soya.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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