Is Belmont Biscuits Choc Chip Cookies Vegan?
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Chocolate Chips (25%) (sugar, Cocoa Mass, Vegetable Fats (palm Oil, Sal, Shea), Cocoa Butter, Emulsifiers: Lecithins (soya), Flavouring), Sugar, Palm Oil, Whey Permeate (milk), Partially Inverted Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt, Flavouring. Contains Milk, Soya, Wheat. May also contain Nuts and Barley.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.