Is Belmont Biscuits Chocolate Chunk Cookies GERD Friendly?
Why it's not GERD friendly
- cocoa butter
- cocoa mass
- chocolate
- milk
- skimmed milk powder
- whole milk powder
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour Sugar, Vegetable Oils (Palm Oil, Sunflower Oil), Chocolate (16%) (Sugar, Cocoa Mass, Cocoa Butter, Glucose Syrup, Emulsifier: Lecithins (Soya)), Milk Chocolate (16%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Emulsifier: Lecithins (Soya); Natural Vanilla Flavouring), Glucose-fructose Syrup, Lactose (Milk), Raising Agent: Sodium Carbonates, Diphosphates; Salt, Natural Flavouring, Colour: Annatto; Caramelised Sugar. Contains Wheatflour, Soya, Milk, including cereals containing gluten. May also contain nuts and egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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