Is Belmont Biscuits Mini Cookies & Cream Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Vanilla Cream (29%) (sugar, Palm Kernel Fat, Palm Fat, Emulsifier: Lecithins (rapeseed); Flavouring), Sugar, Rapeseed Oil, Fat Reduced (cocoa Powder*, Palm Kernel Fat, Acidity Regulators: Potassium Carbonates, Ammonium Carbonates; Potassium Hydroxide, Sodium Hydroxide; Salt, Palm Fat, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Flavouring, *rainforest Alliance Certified. Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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