Is Belmont Gluten Free Digestive Biscuits Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

sweetened condensed milk
cream
milk
salted butter

sweetened condensed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Gluten Free Flour [maize Starch, Modified Starch (1412) (tapioca), Rice Flour, Sorghum Flour, Soy Flour, Gluten Free Thickeners (415, 412, 464), Potato Starch], Icing Sugar (cane Sugar, Tapioca Starch), Salted Butter [cream (milk), Salt], Sweetened Condensed Milk (milk, Sugar), Sorghum Flakes (3%), Psyllium Husk (2.5%), Vegetable Fibre, Barn Laid Whole Egg Powder, Potato Starch, Emulsifier (322) (soy), Natural Flavours, Iodised Salt, Raising Agents (500, 450). Contains Egg, Milk and Soy.

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