Is Belmont Groovy Biscuits Vegetarian?
Why it's a maybe for vegetarian
- glycerol
glycerol
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour, Sugar, Glucose-fructose Syrup, Palm Oil, Cocoa Mass, Whole Milk Powder, Whey Powder (milk), Cocoa Butter, Humectant: Glycerol; Emulsifiers: Lecithins (soya); Lecithins (rapeseed); Invert Sugar, Raising Agents: Sodium Carbonates, Potassium Tartrates, Ammonium Carbonates; Salt, Rapeseed Oil, Glazing Agents: Carnauba Wax, Gum Arabic, Beeswax; Flavouring, Barley Malt Extract, Colours: Titanium Dioxide, Copper Complexes Of Chlorophyll And Chlorophyllins, Beetroot Red, Iron Oxides And Hydroxides, Curcumin; Shea Oil, Sal Fat, Thickener: Carrageenan; Mango Kernel Fat.caramel Filling (26%), Milk Chocolate (18%), Candy Shells (5%). Contains Wheat, Milk, Soya, Barley. May Also Contain Peanuts, Nuts, And Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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