Is Belvita 5 x 50g Soft Bakes Multipack Apricot Filled Cereal Snack Bars Gluten Free?
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Why it's not gluten free
- wholegrain spelt flour
- wheat flour 22
- wheat
- wholegrain wheat flour 0
- wholegrain barley flour 1
- wheat gluten
- malted wheat flour 0
- oat grits 6
- oat flakes 1
- modified starch
- wheat starch
- +2 more
wholegrain spelt flour
Dietitian noteSpelt (also called dinkle) is a species of wheat used to make grains, pastas, and breads. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
cereals 40,9% [ WHEAT flour 22,3%, wholegrain cereals 16,4% (buckwheat grits 6,2%, OAT grits 6,2%, wholegrain spelt flour ( WHEAT ) 1%, OAT flakes 1%, wholegrain BARLEY flour 1%, wholegrain WHEAT flour 0,9%), rice flour 2,2%, malted WHEAT flour 0,1%], sugar, rapeseed oil, humectant (glycerol), modified starch, glucose-fructose syrup, chicory root fibre, isomaltulose***, bulking agents (polydextrose, maltitols), apricot puree concentrate 1,8% (equivalent apricot puree 5%), WHEAT starch, starch, minerals (calcium carbonate, magnesium carbonate, elemental iron), raising agent (sodium carbonates), emulsifier ( SOYA lecithins), salt, acidity regulators (citric acid, malic acid, sodium citrates), flavourings, WHEAT gluten, dextrose, concentrated carrot juice, gelling agent (pectins)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Belvita 5 x 50g Soft Bakes Multipack Apricot Filled Cereal Snack Bars is available at 1 retailer
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