Is belvita baked bar Gluten Free?

Ingredients
Cereals 39 % [wholegrain cereals 25.2% (wholegrain WHEAT flour 15.5 %, wholegrain buckwheat grits 4 %, wholegrain BARLEY flour 1.8 %, wholegrain spelt flour (WHEAT) 1.8%, OAT flakes 1.5%, malted WHEAT flour 0.6 %), WHEAT flour 13.8 %], sugar, vegetable oils (rapeseed, sunflower, palm), chocolate chips 7.5 % [cocoa mass, sugar, dextrose, emulsifier (SOYA lecithins)], starch, stabiliser (glycerol), chicory root fibre, isomaltulose ***, orange peel pieces 2.5 %, glucose-fructose syrup, fructose-glucose syrup, glucose syrup, fruit preparation 0.5 % (concentrated apple puree, concentrated peach puree, concentrated apricot puree, concentrated orange juice 0.05 %), WHEAT fibre, emulsifiers (SOYA lecithins, lecithins), raising agent (sodium carbonates), honey, mineral (magnesium carbonates), salt, flavourings, skimmed MILK powder, acidity regulator (citric acid), gelling agent (pectins), antioxidant (ascorbic acid), thickener (xanthan gum). ***Isomaltulose is a source of glucose and fructose. MAY CONTAIN NUTS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar


