Is BELVITA BISCUITS-BREAKFAST HAZELNUT 300 GR Dairy Free?

Ingredients

Ingredients: Cereals 67 % [wholegrain cereals 43,4 % (OAT flakes 18,4 %, wholegrain WHEAT flour 13,3 %, wholegrain crushed buckwheat 8,4 %, wholegrain SPELT flour 1,1 %, wholegrain RYE flour 1,1 %, wholegrain BARLEY flour 1,1 %), WHEAT flour 23,6 %], sugar, rapeseed oil, bulking agent (polydextrose), HAZELNUTS 5,4 %, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, disodium diphosphate), emulsifiers (SOYA lecithin, E472e), salt, skimmed MILK powder, flavouring, vitamins [vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B2 (riboflavin), vitamin B1 (thiamin), vitamin B9 (folic acid)]. MAY CONTAIN EGG.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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