Is BELVITA BISCUITS-BREAKFAST HAZELNUT 300 GR Vegan?

Ingredients

Ingredients: Cereals 67 % [wholegrain cereals 43,4 % (OAT flakes 18,4 %, wholegrain WHEAT flour 13,3 %, wholegrain crushed buckwheat 8,4 %, wholegrain SPELT flour 1,1 %, wholegrain RYE flour 1,1 %, wholegrain BARLEY flour 1,1 %), WHEAT flour 23,6 %], sugar, rapeseed oil, bulking agent (polydextrose), HAZELNUTS 5,4 %, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, disodium diphosphate), emulsifiers (SOYA lecithin, E472e), salt, skimmed MILK powder, flavouring, vitamins [vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B2 (riboflavin), vitamin B1 (thiamin), vitamin B9 (folic acid)]. MAY CONTAIN EGG.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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