Is Belvita Blueberry & Flaxseeds Biscuits Dairy Free?

Ingredients

Cereals 62.1 % [Wheat Flour 36.4 %, Wholegrain Cereals 25.7 % (Wheat Flakes 9.6 %, Oat Flakes 7.4 %, Oat Grits 5.7 %, Wholegrain Rye Flour 1 %, Wholegrain Spelt Flour (Wheat) 1 %, Wholegrain Barley Flour 1 %)], Sugar, Rapeseed Oil, Flax Seeds 5 %, Fructose-Glucose Syrup, Humectant (Glycerol), Glucose Syrup, Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Concentrated Blueberry Puree 1 %, Concentrated Apple Puree 0.8 %, Wheat Fiber, Raising Agents (Ammonium Carbonates, Diphosphates, Sodium Carbonates), Emulsifiers (Soya Lecithins, E472e), Palm Oil, Flavourings, Salt, Gelling Agent (Pectins), Acidity Regulator (Citric Acid)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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