Is BELVITA BREAKFAST BISCUITS-BREAKFAST CHOCOLATE AND HAZELNUT FILLING Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- wholegrain rye flour 1
- wholegrain barley flour 3
- flavourings
- hazelnut paste 0
- wholegrain spelt flour 1
- wholegrain wheat flour 10
- +1 more
wholegrain rye flour 1
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Cereals 59,7 % [WHEAT flour 32,1 %, wholegrain cereals 27,6 % (OAT flakes 12 %, wholegrain WHEAT flour 10,6 %, wholegrain BARLEY flour 3 %, wholegrain RYE flour 1 %, wholegrain SPELT flour 1 %)], sugar, vegetable oils (rapeseed, palm), corn starch, fat-reduced cocoa powder 1,5 %, glucose syrup, emulsifiers (SOYA lecithin, E472e, E476), raising agents (sodium hydrogen carbonate, disodium diphosphate, ammonium hydrogen carbonate), HAZELNUT paste 0,48 %, minerals (magnesium carbonate, elemental iron), salt, flavourings, vitamins [vitamin E, vitamin B1 (thiamin)]. MAY CONTAIN EGG, MILK AND OTHER NUTS.
Check BELVITA BREAKFAST BISCUITS-BREAKFAST CHOCOLATE AND HAZELNUT FILLING against your own diets in the app.
Take it with you
Scan to open BELVITA BREAKFAST BISCUITS-BREAKFAST CHOCOLATE AND HAZELNUT FILLING in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Reviews
Great For Breakfast Or Snack
I like these, they’re great for a quick breakfast on the way to school or work and make a good snack during the day
Great For Breakfast Or Snack
I like these, they’re great for a quick breakfast on the way to school or work and make a good snack during the day
Similar Products
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal
Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal
Kellogg's Crispix Cold Breakfast Cereal, 8 Vitamins and Minerals, Family Size, Original, 18oz Box (1 Box)
Simple Mills Almond Flour Chocolate Muffin and Cake Mix, Gluten-Free Baking Mix, 11.2 oz
JELL-O Pudding & Pie Filling Instant Chocolate - 3.9 Oz
Where to buy
BELVITA BREAKFAST BISCUITS-BREAKFAST CHOCOLATE AND HAZELNUT FILLING is available at 2 retailers
About this product
Cookie · Bar, Piece