Is BELVITA BREAKFAST BISCUITS CHOCOLATE CHIP Vegan?
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Ingredients
Ingredients: Cereals 40,5 % [WHEAT flour 21,4 %, wholegrain cereals 16 % (wholegrain crushed buckwheat 12,2 %, wholegrain BARLEY flour 1 %, wholegrain SPELT flour 1 %, OAT flakes 1 %, wholegrain WHEAT flour 0,8 %), rice flour 2,9 %, malted WHEAT flour 0,2 %), sugar, chocolate chips 11,2 % [cocoa paste, sugar, emulsifier (SOYA lecithin)], rapeseed oil, modified starch, isomaltulose***, humectant (glycerol), inulin, bulking agent (maltitol), emulsifier (SOYA lecithin, E472b, E475), WHEAT gluten, flavourings, glucose syrup, salt, raising agent (sodium hydrogen carbonate), skimmed MILK powder, minerals (magnesium oxide, elemental iron), dextrose, vitamins [vitamin B6 (pyridoxine), vitamin B9 (folic acid)]. *** Isomaltulose is a source of glucose and fructose.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.