Is Belvita Breakfast Biscuits Duo Crunch Strawberry and Live Yogurt 5 Pack Dairy Free?

Ingredients

Cereals 55, 2 % [Wheat Flour 27, 7 %, Wholegrain Cereals 27, 5 % (Oat Flakes 11, 7 %, Wholegrain Wheat Flour 11, 2 %, Wholegrain Barley Flour 2, 8 %, Wholegrain Rye Flour 0, 9 %, Wholegrain Spelt Flour (Wheat) 0, 9 %)], Sugar, Vegetable Oils (Rapeseed, Palm, Coconut in varying proportions), Glucose-Fructose Syrup, Strawberry Puree 4, 7 %, Humectant (Glycerol), Wheat Starch, Skimmed Milk Yoghurt Powder 1, 4 %, Glucose Syrup, Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Raising Agents (Sodium Carbonates, Disodium Diphosphate, Ammonium Carbonates), Emulsifiers (Soya Lecithins, Sunflower Lecithins), Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid, Calcium Citrates), Blackberry Concentrate 0, 2 %, Flavourings, Salt, Gelling Agent (Pectin), Skimmed Milk Powder, Strawberry Concentrate 0, 05 %

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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