Is Belvita Breakfast Biscuits Duo Crunch Strawberry and Live Yogurt 60p 50.6g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- wholegrain rye flour 0
- skimmed milk powder
- blackberry concentrate 0
- wholegrain barley flour 2
- flavourings
- skimmed milk yoghurt powder 1
- coconut in varying proportions
- wheat
- +3 more
wholegrain rye flour 0
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cereals 55,2 % (Wheat Flour 27,7 %, Wholegrain Cereals 27,5 % (Oat Flakes 11,7 %, Wholegrain Wheat Flour 11,2 %, Wholegrain Barley Flour 2,8 %, Wholegrain Rye Flour 0,9 %, Wholegrain Spelt Flour (Wheat) 0,9 %)), Sugar, Vegetable Oils (Rapeseed, Palm, Coconut In Varying Proportions), Glucose-fructose Syrup, Strawberry Puree 4,7 %, Humectant (Glycerol), Wheat Starch, Skimmed Milk Yoghurt Powder 1,4 %, Glucose Syrup, Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Raising Agents (Sodium Carbonates, Disodium Diphosphate, Ammonium Carbonates), Emulsifiers (Soya Lecithins, Sunflower Lecithins), Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid, Calcium Citrates), Blackberry Concentrate 0,2 %, Flavourings, Salt, Gelling Agent (Pectin), Skimmed Milk Powder, Strawberry Concentrate 0,05 %
Check Belvita Breakfast Biscuits Duo Crunch Strawberry and Live Yogurt 60p 50.6g against your own diets in the app.
Take it with you
Scan to open Belvita Breakfast Biscuits Duo Crunch Strawberry and Live Yogurt 60p 50.6g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Belvita Breakfast Biscuits Duo Crunch Strawberry and Live Yogurt 60p 50.6g is available at 2 retailers
About this product
Cookie · Piece