Is Belvita Breakfast Biscuits Honey and Nuts 55p 50g Dairy Free?

Ingredients

Cereals 61,5 % (Wheat Flour 41,4 %, Wholegrain Cereals 20,1 % (Oat Flakes 12,3 %, Wholegrain Wheat Flour 3,2 %, Wholegrain Barley Flour 2,6 %, Wholegrain Spelt Flour (Wheat) 1 %, Wholegrain Rye Flour 1 %)), Sugar, Rapeseed Oil, Chocolate Chips 3 % Sugar, Cocoa Mass, Vegetable Oils Palm, Shea, In Varying Proportions, Dextrose, Cocoa Butter, Emulsifier (Soya Lecithin)), Hazelnut Pieces 2,5 %, Honey 2 %, Minerals Calcium Carbonate, Magnesium Carbonate, Elemental Iron, Raising Agents Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Salt, Acid (Citric Acid), Emulsifier (Soya Lecithin), Flavourings

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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