Is Belvita Breakfast Soft Bakes Strawberry Filled Cereal Snack Bars Pack 5 x 50g GERD Friendly?
Description
Soft baked breakfast biscuits with a sweet strawberry filling offer a tender, cake-like texture and a pronounced fruity taste; commonly eaten as quick morning meals, on-the-go snacks, or paired with coffee or yogurt. Customer reviews note convenient individual packaging, pleasing flavor, and occasional comments about variable filling amount and sweetness.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft baked breakfast biscuits with a sweet strawberry filling offer a tender, cake-like texture and a pronounced fruity taste; commonly eaten as quick morning meals, on-the-go snacks, or paired with coffee or yogurt. Customer reviews note convenient individual packaging, pleasing flavor, and occasional comments about variable filling amount and sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
flour 27, 5% [ WHEAT flour 22, 3%, rice flour 2, 2%, wholegrain BARLEY flour 1%, wholegrain spelt flour ( WHEAT ) 1%, wholegrain WHEAT flour 0, 9%, malted WHEAT flour 0, 1%], sugar, rapeseed oil, humectant (glycerol), wholegrain OAT grits 6, 2%, wholegrain buckwheat grits 6, 2%, modified starch, glucose-fructose syrup, chicory root fiber, isomaltulose***, bulking agents (polydextrose, maltitols), WHEAT starch, strawberry puree concentrate 1, 3%, starch, minerals (calcium carbonate, magnesium carbonate, elemental iron), wholegrain OAT flakes 1%, salt, raising agent (sodium carbonates), emulsifier ( SOYA lecithins), flavourings, acidity regulators (citric acid, malic acid, sodium citrates), WHEAT gluten, dextrose, black carrot juice concentrate, gelling agent (pectins)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Belvita Breakfast Soft Bakes Strawberry Filled Cereal Snack Bars Pack 5 x 50g is available at 3 retailers
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