Is Belvita Choc Chips Crunchy Breakfast Biscuits Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Cereals 61.3 % [Wholegrain Cereals 38.4 % (Oat Flakes 17.6 %, Wholegrain Wheat Flour 13.2 %, Oat Grits 4.3 %, Wholegrain Spelt Flour (Wheat) 1.1 %, Wholegrain Rye Flour 1.1 %, Wholegrain Barley Flour 1.1 %), Wheat Flour 22.9 %], Sugar, Chocolate Chips 9.5 % [Cocoa Paste, Sugar, Emulsifier (Soya Lecithin)], Rapeseed Oil, Bulking Agent (Polydextrose), Minerals (Calcium Carbonate, Magnesium Carbonate, Electrolytic Iron), Raising Agents (Sodium Carbonates, Ammonium Carbonates, Disodium Diphosphate), Emulsifiers (Soya Lecithin, E472e), Salt, Skimmed Milk Powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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