Is Belvita Chocolate & Cereals Biscuits 6 PCS Gluten Free?
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Ingredients
Cereals 51 % (Wholegrains 2796 (Wholegrain Wheat Flour 20%, Oat Flakes 3%, Whole Rye Flour 2%, Whole Barley Flour 2%), Wheat Flour 24%), Sugar, Non-hydrogenated Vegetable Oil (Rapeseed Oil), Chocolate Chips (Sugar, Cocoa Paste, Cocoa Butter, Emulsifier (Soya Lecithin)), Cocoa Powder, Raising Agents Sodium (Ammonium Bicarbonate, Bicarbonate, Disodium Diphosphate), Emul- Sifier (Soya Lecithin), Salt, Artificial Vanillin Flavor, Vitamin Mineral Blend (Niacin, Iront Vitamin B6, Thiamin, Riboflavin, Folic Acid), Contains: Wheat, Gluten, Rye, Oat Barley, Soya, May Contain: Milk, Hazelnut
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.