This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Is Belvita Energy Snack Bites - Banana, Dark Chocolate and Sunflower seeds, Blueberry and Sunflower Seed Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Ingredients

Banana, Dark Chocolate & Sunflower Seed: Whole grain wheat flour, whole grain blend (cracked buckwheat, rolled oats, rye flakes), cane sugar, canola oil, invert sugar, vegetable glycerin, banana puree, dark chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin), oat fiber, raisin paste, sunflower seeds, cornstarch, soy lecithin, salt, baking soda, xanthan gum, cocoa, natural flavor (includes cinnamon), ferric orthophosphate (iron), niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1). Contains: wheat, soy. Blueberry & Sunflower Seed: Whole grain wheat flour, whole grain blend (cracked buckwheat, rolled oats, rye flakes), cane sugar, canola oil, invert sugar, vegetable glycerin, oat fiber, dried blueberries (blueberries, cane sugar), raisin paste, sunflower seeds, cornstarch, soy lecithin, salt, baking soda, xanthan gum, natural flavor, ferric orthophosphate (iron), blueberry juice concentrate, niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1). Contains: wheat, soy.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.