Is Belvita Fig & Pear Baked Bar Vegan?

Ingredients

Gluten Free Flour (maize Starch, Modified Tapioca Starch (1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (322 (from Soy)), Thickeners (415, 412, 464), Potato Starch), Vegetable Fat, Sugar, Humectant (422 (from Soy)), Butter (contains Milk), Pear Jelly Pieces 5.6% (contains Pear Puree 30%, Sugar, Humectant (422), Invert Sugar, Vegetable Gum (440), Vegetable Fibre, Food Acid (330), Natural Flavours), Dried Figs 5.3%, Spiced Pear Jelly Pieces (contains Pear 3.2%, Pepper Leaves, Spices (cloves, Nutmeg, Cinnamon), Natural Colours (160c, 100)), Sunflower Seed Meal, Cornflakes, Puffed Rice, Oligofructose, Invert Sugar, Inulin, Vegetable Fibre, Coconut, Natural Flavours, Puffed Quinoa, Puffed Amaranth, Raising Agent (500), Egg Powder, Salt, Food Acid (296). Contains Egg, Contains Soy, Contains Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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