Is Belvita Breakfast Biscuits Honey & Nut 6 Pack | 300g GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- dark chocolate chips 3
- milk solids
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cereals 64% (Wheat Flour 43%, Wholegrain Cereals 21% (Wholegrain Oat Flakes 13%, Wholegrain Wheat Flour 3%, Wholegrain Barley Flour 3%, Wholegrain Rye Flour 1%, Wholegrain Spelt (Wheat) Flour 1%)), Sugar, Vegetable Oil (Contains Antioxidant (330)), Polydextrose, Dark Chocolate Chips 3% (Sugar, Cocoa Mass, Vegetable Oil, Dextrose, Cocoa Butter, Emulsifier (Soy Lecithin), Milk Solids), Hazelnuts (3%), Honey (2%), Raising Agents (500, 501, 5003, 504), Flavours, Acidity Regulator (330), Emulsifier (Soy Lecithin), Enzyme (Contains Wheat), Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Belvita Breakfast Biscuits Honey & Nut 6 Pack | 300g is available at 1 retailer
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