Is belVita Protein Blueberry Almond Soft Baked Biscuits Dairy Free?

Ingredients

Protein Crisps (Soy Crisps [Soy Protein Isolate, Rice Starch], Whey Crisp (from Milk), (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch), Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Invert Sugar, Water, Soy Protein Isolate, Glycerin, Whole Grain Blend (Cracked Buckwheat, Rolled Oats, Rye Flakes, Defatted Wheat Germ, Polydextrose, Dried Blueberries, Chopped Almonds, Dried Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl-lacto Esters of Fatty Acids, Acetylated Mono and Glycerides, Glycerol Esters of Fatty Acids, Mono- and Diglycerides, Natural Flavor, Ferric Orthophosphate (Iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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