Is Belvita Soft Bakes Blueberry Biscuits 50g Oat Free?

No. This product is not oat free as it lists 2 ingredients that contain oat.

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Why it's not oat free

oat flakes 1
oat grits 12

oat flakes 1

Dietitian note

This ingredient contains oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cereals 44,2 % (Wheat Flour 25 %, Wholegrain Cereals 17 % (Oat Grits 12 %, Wholegrain Wheat Flour 1 %, Wholegrain Crushed Buckwheat 1 %, Wholegrain Barley Flour 1 %, Wholegrain Spelt Flour (Wheat) 1 %, Oat Flakes 1 %), Rice Flour 2 %, Malted Wheat Flour 0,2 %), Sugar, Rapeseed Oil, Modified Cornstarch, Sweetened Dried Blueberries 6 % (Blueberries 2,5 %, Sugar, Glucose-fructose Syrup, Dextrose, Flavouring, Acidity Regulator (Citric Acid)), Inulin, Isomaltulose, Humectant (Glycerol), Currant Raisins 1,5 %, Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Salt, Emulsifier (Soya Lecithins), Redcurrant Juice Concentrate 0,3 %, Raising Agent (Sodium Carbonates), Wheat Gluten, Dextrose, Flavourings, Isomaltulose Is A Source Of Glucose And Fructose

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