Is Belvita Soft Bakes Blueberry Biscuits 50g Dairy Free?

Ingredients

Cereals 44,2 % (Wheat Flour 25 %, Wholegrain Cereals 17 % (Oat Grits 12 %, Wholegrain Wheat Flour 1 %, Wholegrain Crushed Buckwheat 1 %, Wholegrain Barley Flour 1 %, Wholegrain Spelt Flour (Wheat) 1 %, Oat Flakes 1 %), Rice Flour 2 %, Malted Wheat Flour 0,2 %), Sugar, Rapeseed Oil, Modified Cornstarch, Sweetened Dried Blueberries 6 % (Blueberries 2,5 %, Sugar, Glucose-fructose Syrup, Dextrose, Flavouring, Acidity Regulator (Citric Acid)), Inulin, Isomaltulose, Humectant (Glycerol), Currant Raisins 1,5 %, Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Salt, Emulsifier (Soya Lecithins), Redcurrant Juice Concentrate 0,3 %, Raising Agent (Sodium Carbonates), Wheat Gluten, Dextrose, Flavourings, Isomaltulose Is A Source Of Glucose And Fructose

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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